Dawn Vermeulen

About

BIOGRAPHY

I have always been an active person; I love dancing and endurance races. However, being a working mother of three young kids, it is hard to find time for myself to train and exercise, but I really believe that a happy Mum = happy family, so find time for “Me Time” it is important that you as a mother looks after yourself for your mental and physical wellbeing.

 

I have been a member of Fitness First family for over 10 years now, I love the group classes, the energy, and the happiness it makes me feel after every class, that’s why I decided to become a Group Exercise instructor myself so I can share that feeling of happiness. I like to inspire and motivate people; I like to make them feel that they are not alone in their journey. I also like to push them hard to their limits so they can get stronger, fitter and build a strong endurance and to believe on themselves that nothing is impossible.

 

“If it doesn’t challenge you, it won’t change you – keep pushing harder”

 

 

QUALIFICATIONS

  • Les Mills Certified

 

MY CLASSES IN FITNESS FIRST

  • Body Attack
  • Body Combat
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