About
“Move Better, Feel Better.”
“With 8 years of experience in fitness Training and a true passion for helping others to improve their health and well-being. I am dedicated to guiding individual towards their personal fitness goals. My hands-on experience in training and my deep understanding of how the body responds to exercise allow me to create effective result-oriended programs tailored to each induvidual. I specialize in weight loss, strength training, building endurance. Flexibility and I bring practical approach to fitness. Whether you are just starting out or lookin to push past a plateau. I work with you to build a sustainable fitness routine that aligns with your goals and lifestyle.”
Qualification
- NASM Certified Personal Trainer
- Certified Emergency First Aider and CPR
- Nutrition
Expertise
- Weight Loss
- Endurance and Power
- Muscle Building and Toning
- Core and Mobility
- Strength Training
Image
